It seems that everywhere you go there is at least one person either dieting or talking about doing so in the near future. Anyone that is unhappy with their weight should seek a fun motivational way to go about losing it. A weight loss challenge with friends is ideal in that everyone will be striving for better health. There are certain weight loss challenge ideas that you can incorporate into the competition to add even more incentive for the winner.
Even though the ultimate goal is for everyone to lose weight, there is no doubt that most people will want to come out the victor. Adding an additional prize other than bragging rights to the winner is one of the weight loss challenge ideas you can implement. Additional weight loss challenge ideas could be making teams, setting prizes for most weight lost in a week, and so on.